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Live, Love, Explore…Life is an Echo

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A Moment of Greatness…

A Moment of Greatness...and my thoughts about Boston....just a little road mapping for you. Let's begin at the beginning...shall we? Since I was given the opportunity to challenge myself physically, mentally and spiritually through a failed relationship with mono, I... Continue Reading →

Friday Favorites…

Since the seriously crappy weather is causing an alteration to our weekend fun...AND because I couldn't think of a snappy name to link all of these images together...you are getting a FRIDAY installment of HAPPY...from me to you...free of charge!... Continue Reading →

heART New Orleans

    I'm a card carrying professional at burning stress...either at the gym or in front of the refrigerator...in lieu of one I always have a back up plan. That said, I had planned to run the New Orleans Rock... Continue Reading →

Southern Foodie

Lunch Break Blogging...that's what I'm calling this series of mini-posts...it's also an exercise in efficiency since my mind is blown by the time I get home from the gym every night...the incoherent post-workout/work day thoughts running through my mind pretty... Continue Reading →

Glow Sticks, Monkey Hats and Paula Deen???

Well this post will be about as random as it gets for me as I continue to bring everyone up to date through the holidays and the whirlwind that was January 2013. I can't really say that December was a... Continue Reading →

Tough Mudder

In the interest of catching up over the holidays...it's time to talk about Tough Mudder.... We went as a team of 16 to Poplar Bluff, MO back in October to complete our first Tough Mudder experience...there were highs and lows... Continue Reading →

A Season Of Firsts

Needless to say I am lightyears behind in my blogging, but it is not for lack of good times or great races...quite the opposite...the business of life has gotten a little large in comparison to my careful retelling of the... Continue Reading →

The Journey

It's been a while!!!!   I haven't felt particularly inspired to write lately...waiting for a moment of clarity to reveal some life lesson or truth to expound upon...and I kept waiting...and waiting...  Only to realize that everyday is not an... Continue Reading →

Weekend Update!

After a busy weekend its finally time to look back and think over the process...some things I did well..others not so well... Friday Night: was pretty typical for me, after a week of working and long workouts I succumb to... Continue Reading →

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