So the purpose of this humble blog is to demonstrate and elaborate about a real life effort to be active, fit and healthy….everyday. There’s no preaching here, only successes and failures of an average girl who desires a lifestyle reflecting a relatively increased sense of awareness when compared to past generations. With the belief that health and vitality are an all encompassing endeavor including fitness, nutrition, education and fun; I seek to stay interested and invested in the pursuit of longevity and quality of life.

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